A.
Shoulder press
5-5-3-3-1-1
score
75-95-115-125-135-140PR
B.
AMRAP 7 minutes
7 burpees
7 box jumps 24"
7 kb swings 24kg
score
6 rounds + 5 burpees
Actually really happy with the effort here...started to limit my rest periods better and build up some mental strength. Hope to continue next weeks workouts with the same effort.