A.
5-5-5-5-5
Overhead squats
score
95#-115#-135#-145#(x2)-145#(x2) PR
The last 2 sets I spent too much time at the top, needed to move faster and could have made it!!
B.
AMRAP 12 minutes
6 ground to overhead 35# DB
12 box jumps 24"
score
10 rounds + 6 reps