4 rounds for technique
5 dead lifts
10 seconds rest
1.1.1.1.1 box jumps
increase the load of the DL and height of the box on each set
score 135# & 30", 185# & 34", 205# & 38", 225# & 42"
Felt like I could have gone higher on the box jump...but wanted to finish the workout with a successful jump.