I've been CrossFitting since January 2011, mainly training alone in my garage. My love for fitness started as a scrawny 13 year old kid that just wanted to get bigger. As an adult my passion for functional fitness and coaching led me to attaining CF-L1.
This blog is my training journal. The workouts are a combination of the Main site, my own programming, OPT and Invictus...
This was not only my first time skate skiing this was my first time on ski's period...needless to say this was an interesting experience and a great workout.
Could really start enjoying this sport with some practice.