Tuesday, October 11

10 11 11 (PM)

Strength
Thrusters
5-5-5-5-5
95#
115#
125# x 4
125# x 5
125# x 3

Wendler B (80%-85%-90%) x 3
Back Squat
175# x 3
185# x 3
195# x 3 (depth was questionable)