Tuesday, July 17

July 17 2012 PM

"Hope"
3 rounds for reps:
60 sec Burpees
60 sec Power snatch 75#
60 sec Box jumps 24"
60 sec Thruster 75#
60 sec CTB pull ups
60 sec rest

score
202

Disappointed with my performance here, rested between movements and should have started into each movement quicker to maximize time.