A.
Deadlift
185x5, 225x5, 255x3, 275x3, 285x3, 290x2, 295x1 PR, 300 fail
B.
i)
15 Deadlifts
Rest 30 seconds
Max reps of ring pushups
Rest 3 minutes
ii)
10 Deadlifts
Rest 30 seconds
Max reps of ring pushups
Rest 3 minutes
iii)
5 Deadlifts
Max reps of ring pushups
Score
A.
B.i) 185# and 20 ii) 205# and 14 iii) 225# and 13