Monday, March 19

3 19 12

A.
Every 2 minutes for 16 minutes
1 Snatch
Increase load on each successful rep

score 75#-95#-105#-115#-115#-120#fail-120#-125#

B.
Every minute on the minute for 10 minutes
1 clean and jerk
increase load on each successful rep

score 125#-135#-145#-150#-155#-155#-155#-160#-165#-165#

C.
Every minute on the minute for 10 minutes
3 Dead lifts 185#
6 Burpees
9 wall balls 20#
If you do not complete in time, finish the reps then rest the remainder of the minute

score 1-pass, 2-pass, 3-pass, 4-pass, 5-fail, 6-pass,7-pass, 8-pass, 9-pass, 10-fail