Metcon
Team Clean and Jerk
AMRAP 10 minutes one person working at a time
5 Clean and Jerks 135#
score Keith 6 rounds + 1 rep, Scott 6 rounds
Rest 5 minutes
AMRAP 10 minutes (unbroken)
15 pull ups
30 air squats
45 double unders
Any spotting = 1 burpee
score 2 rounds + 15 pull ups + 30 squats + 15 DU and 12 burpees
***double under's kept tripping me up