Tuesday, May 15

May 15 2012

3 rounds for max reps

60 sec.  hang power clean 95#
60 sec. box jumps 24"
60 sec. push press 95#
60 sec. SDHP w/KB 24kg
60 sec. pull ups
60 sec. rest

score
1)     30    25     20
2)     25    20     20
3)     20    18     15
4)     25    22     20
5)     18    16     12
total 118   101   87  = 308